Massage

Massage Therapy

Massage therapy is of one of the most researched therapies in complimentary health care. Massage therapy has been shown to reduce pain, promote healing of injuries, increase circulation and improve well-being. In many cultures regular massage is an essential part of a healthy lifestyle. At Inner Balance, we incorporate healing massage techniques from around the world to enhance your massage experience.

Our therapists are certified professionals trained in a variety of techniques in rehabilitation including myofascial release, lymphatic drainage, exercise therapy, and sports massage to treat a wide range of muscular and circulatory conditions. Insurance claims are welcome.

1/2 hour $50 + GST

1 hour $90 + GST

1.5 hours $120 + GST
The healing power of a full body relaxation massage is profound. Aromatherapy oils further enhance the experience.

1/2 hour $50 + GST

1 hour $90 + GST

1.5 hours $120 + GST
Hot stones, ancient salts, and warm aromatic oils rebalance and soothe mind, body and spirit. Energy flow is renewed through key points in the head, hands, and feet. Treatment includes: herbal foot soak, exfoliation, and relaxing foot massage; Indian Head massage with warmed aromatic oils, hot towels and hot stones; Relaxing arm and hand treatment with massage and hot stones.
1 hour & 15 minutes $100 + GST
CranioSacral Therapy (CST) is a gentle, light touch method of releasing tensions deep in the body to relieve pain. CST also releases restrictions around the brain and spinal cord to enhance central nervous system performance and allow the body to relax and self-correct.

CranioSacral Therapy is effective in aiding the body’s ability to help relieve individuals with pain, illness and dysfunction including: migraine headaches, chronic neck and back pain, and temporomandibular joint syndrome (TMJ).

This soothing massage embodies the areas of the shoulders, neck, scalp, and face to relieve symptoms of stress, anxiety, headaches, shoulder tension, and insomnia.

1/2 hour $50
Massage therapy and raindrop therapy are combined to increase immunity, balance energy, and soothe aching muscles. Nine high quality essential oils drop like rain as each new oil is smoothed into the skin. A truly relaxing experience.
1 hour $100 + GST
Our reflexology treatments start with a hot and cold footbath to increase circulation to the legs and feet. Reflex points in the feet are then stimulated through massage to revitalize the whole body.
1 hour $90 + GST
The word Reiki (pronounced Ray-Key) is a Japanese kanji for universal life- force energy. Reiki is a Japanese holistic, light-touch, energy-based modality. Working as a support mechanism to the body, Reiki re-establishes a normal energy flow of ki (life force energy) throughout the system, which in turn can enhance and accelerate the body’s innate healing ability. Through a series of hand positions either directly on or just above the body, the energy worker allows for the flow of energy through their body. A reiki session at the end of a massage is a wonderful way to refresh and balance energy.

1/2 hour $50 + GST

1 hour $90 + GST

1.5 hours $120 + GST
An innovative new therapy that combines massage with the healing energy of Reiki to restore overall health by connecting body, mind and spirit. Blocked emotions or negativity can become embedded in muscle tissues, resulting in muscle soreness, tension, and fatigue. Energy massage releases muscle tightness and emotional blockages with intuitive healing and therapeutic massage techniques.

1/2 hour $50 + GST

1 hour $90 + GST

1.5 hours $120 + GST
A deeply relaxing massage that incorporates alternating hot and cold temperatures using basalt and marble stones.
1 hour $110+ GST
Share your experience with a friend.

1 hour $95 + GST per person

1.5 hours $125 + GST per person
The body goes through the most dynamic physical changes in a woman’s life during pregnancy. The effects of massage on the expectant woman are physiological, emotional and many common pregnancy-related discomforts are reduced. Benefits include: decreases muscle tension, reduces stress and anxiety, reduces swelling and pain, increases lymphatic circulation, elevates mood.

1/2 hour $50 + GST

1 hour $90 + GST

1.5 hours $120 + GST
An advanced manual therapy technique to promote the circulation of lymph and optimize functioning of the lymph system. MLD removes metabolic waste, excess fluid and toxins from the body, facilitates healing and supports the immune system. Benefits include: deep relaxation, reduces pain, clears areas of congestion and swelling, speeds recovery from surgery or trauma, improves conditions such as sinusitis, arthritis, acne, headaches, insomnia and stress.

1/2 hour $50 + GST

1 hour $90 + GST

1.5 hours $120 + GST
A modern adaptation of traditional cupping techniques that were used to stimulate energy meridians and physical structures. With a focus on fascial adhesions, myofascial cupping can effectively restore soft-tissue mobility. Through gentle suction and negative pressure, cupping releases soft tissue restrictions, drains excess fluids and toxins, and loosens adhesions bringing fresh blood flow to areas of stagnation. Our treatment combines cupping with traditional massage for optimal results.

1/2 hour $50 + GST

1 hour $90 + GST

1.5 hours $120 + GST

Enhance your experience with a sauna or aromatic steam for $25.

Prices are subject to change.